How has your energy been?

Have you been diagnosed with anemia or borderline anemic?

Feeling low?

What about having a hard time getting plant based protein in your diet?

What about your Dietary fiber? Need some?

Well here’s a fab source of Iron, Protein and Fiber.

Pumpkin seeds!

Wether on their own or with some other nuts and dried fruit, these are loaded.

Guilt free salty snack. LOW CARB!

Great replacement if you are a chip lover.