How has your energy been?

Have you been diagnosed with anemia or borderline anemic?

Feeling low?

What about having a hard time getting plant based protein in your diet?

What about your Dietary fiber? Need some?

Well here’s a fab source of Iron, Protein and Fiber.

Pumpkin seeds!


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Wether on their own or with some other nuts and dried fruit, these are loaded.

Guilt free salty snack. LOW CARB!

Great replacement if you are a chip lover.