My Short Personal Story

Hello everyone, I’m Carly! 🙋🏻‍♀️ Wanted to reach out and share my story. Since I am just getting into social media, most people know me through various programs I take part of withing our community in the GTA, so for my friends on this account, I thought...

My Approach towards My Clients

My approach towards my clients isn’t just everything fitness. We are mental, physical, spiritual and emotional beings. 🎗 All of these elements within us are connected. 🎗 With every opportunity I get, I try to connect my clients with nature, outdoors, fresh air....

Nature is the best Remedy

Nature is the best Remedy 🌲 After a looong , hard week, and being sad😌 because my Sunday basketball was cancelled, I got up and went out for a walk with my 2 youngest. It was such a good choice, why? Because it was so peaceful. No one is out, really, just us, some...