by Inhomeholistix | Oct 26, 2018 | General, Motivation
My approach towards my clients isn’t just everything fitness. We are mental, physical, spiritual and emotional beings. 🎗 All of these elements within us are connected. 🎗 With every opportunity I get, I try to connect my clients with nature, outdoors, fresh air....
by Inhomeholistix | May 28, 2018 | Nutrition
Blessed Ramadan to all of my fasting and non-fasting friends! 3 TIPS TO HELP YOUR BODIES’ ABILITY TO PROGRESS IT’S PURIFICATION AND DETOX PROCESS #1) Load your grocery carts with colourful whole foods. Get them in your home first. This is the key: 🍇 *Avoid...
by Inhomeholistix | Apr 15, 2018 | Nature
Nature is the best Remedy 🌲 After a looong , hard week, and being sad😌 because my Sunday basketball was cancelled, I got up and went out for a walk with my 2 youngest. It was such a good choice, why? Because it was so peaceful. No one is out, really, just us, some...
by Inhomeholistix | Apr 12, 2018 | Motivation
A beautiful, beautiful morning run, with even more beautiful company. The hardest part of our run, was getting there. Getting up and out of bed after a loong hard week of work. Once we had gathered it was “all down hill from there”.🏃♀️✔ Seriously. This is...
by Inhomeholistix | Mar 29, 2018 | Motivation
My 12 year old son Zak and I hit the road running last night. I challenged him to a 6k race, 100% positive I would win, because he never runs. I doubt he has ever ran more than 3k in one shot. I pledged to take him DQ if he won. Off we went and at first, I was my...
